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Surprise
A personal experience that someone who meditates feels when meditating collectively.
Magda Udrea
May 18, 20221 min read
90 views
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You cannot do Meditation - You are in Meditation
Shri Mataji Nirmala Devi Answering the question - Do you advocate meditation? “Yeah. But this is the idea of meditation is not the way we...
Shivangi Mankad
Jul 22, 20211 min read
100 views
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Silence
In silence, we grow. In silence, we can realize the real beauty that is inside of us, our True Self, and we can feel the Divine. In...
Sandra Brar
Jul 21, 20211 min read
89 views
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We have a lot to learn from Children
A few quotes from Shri Mataji on Children: " . . . We should have to learn so much from the children, how innocent they are, how simple...
Andrea Are
Jul 16, 20211 min read
78 views
1 comment


Music to my ears! A simple way to get into meditation.
New to Sahaja Yoga? Wondering how to enhance your thoughtless state? Try playing some music during your meditation. Any music? Well, the...
Sandra Brar
Jul 13, 20212 min read
119 views
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Integrity - Leaders like Mahatma Gandhi
In the Sahaja Yoga system, the Crown Chakra, also known as Sahasrara Chakra is where the integration takes place but is not limited to...
Shivangi Mankad
Jul 8, 20212 min read
91 views
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Meditation for the Selfless Frontline Workers
The real selfless Heroes of the Pandemic, Frontline Healthcare Workers, have put everything online to save every single life they could....
Vikramaditya
Jul 7, 20211 min read
69 views
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When there is light
With deep love and understanding in our hearts, we honour the Indigenous Peoples of Canada: the First Nations, the Metis and the Inuit....
Rina Chauhan
Jul 6, 20211 min read
117 views
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Toronto and Sahaja Yoga
Do you know there are many similarities between Toronto and Sahaja Yoga? Toronto is one of the most multicultural cities globally, and so...
Shivangi Mankad
Jun 30, 20211 min read
180 views
0 comments


Laughter - A spiritual remedy
A spiritual person is bubbling with laughter. He doesn’t know how to hide his joy and he doesn’t know how to control his laughter when he...
Andrea Are
Jun 29, 20211 min read
48 views
0 comments

Kundalini - a Mother for all
“Now the first fundamental truth is that all of us, whether you are white, black, brown, yellow, any colour, whatever community, whatever...
Magda Udrea
Jun 24, 20211 min read
55 views
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Silence - Thoughtlessly Aware
"When the Kundalini rises on this point here, in the center, then you become thoughtlessly aware. You are alert, absolutely alert, and...
Andrea Are
Jun 23, 20211 min read
35 views
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Magic
Kundalini rising against gravitational force, sprouting of seeds, blossoming of flowers, weather pattern - all the living work happens by...
Shivangi Mankad
Jun 21, 20211 min read
40 views
0 comments

Open Heart
The heart is the home of Self, Soul, Spirit, Atma, all one and meaning the same. The Spirit can only manifest when the heart is open and...
Magda Udrea
Jun 10, 20211 min read
53 views
0 comments

Growing Up In Meditation!
As the saying goes, April showers bring May flowers, human beings also evolve when they feel the desire to grow up spiritually. What is...
Shivangi Mankad
Jun 10, 20212 min read
23 views
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"Sahaj" means "Spontaneous"
Perhaps we do not understand the full meaning of ‘spontaneous’, because ‘spontaneous’ itself is an abstract word to understand. It’s just...
Andrea Are
Jun 10, 20211 min read
34 views
0 comments
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